If wishes were fishes, we'd all have a fry...

I hiked 8 miles, put an hour in on the tread mill and burned more calories before lunch than I would consume the entire day. And, I'm dragging a bit so today's post will be short and sweet.


Picture 1--Down 42 lbs I wanted to try my favorite spidey suit on and boy, can I tell a difference!












Picture 2--I had my RMR checked again and somehow my new resting metabolic rate is 6,000 calories and so, the Dr recommended that I eat this for lunch to ensure I don't lose too much weight, too fast.







Picture 3--Believe it or not, this was today's dinner and it only had a total of 280 calories!







Also, and this is very exciting, I grew all the hair back on top of my head--My bladder expanded to my pre-wake up in the middle of the night to go pee size--And, our politicians unanimously voted to stop sending inappropriate pictures of themselves over the Internet! I'm so excited!

Good night one and all!